Unser Kursplan zum Download
Unser Kursplan ab August 2023
|
Montag
|
07:50 - 09:00 |
Yoga |
KR 1 |
| 09:00 - 09:45 | WSG |
KR 2 |
|
| 09:00 - 09:45 | Therapiegruppe Senioren |
KR 1 |
|
| 09:45 - 10:30 | WSG | KR2 | |
| 16:30 - 17:15 | WSG | KR 1 | |
| 16:30 - 17:15 | Rehasportgruppe Faszien | KR 2 | |
| 17:15 - 18:00 | WSG | KR 1 | |
| 17:30 - 18:15 | Rehasportgruppe "Pilates meets Ballance" | KR 2 | |
| 18:00 - 18:45 | WSG | KR 1 | |
| 18:30 - 19:15 | Rehasportgruppe "Pilates meets Ballance" | KR 2 | |
| 18:45 - 19:30 | WSG | KR 1 | |
|
19:15 - 20:15 |
DEEP X | KR 2 | |
| 19:45 - 20:30 | Rehasportgruppe Faszien | KR1 |
|
Dienstag
|
08:00 - 08:45 |
Rehasportgruppe Qi Gong | KR 2 |
| 09:15 - 10:00 | Therapiegruppe Senioren |
KR 1 |
|
| 10:15 - 11:00 | Therapiegruppe Senioren |
KR 1 |
|
| 14:30 - 15:15 | Qi Gong | KR2 | |
| 17:00 - 17:45 | Rehasportgruppe Knie & Hüfte | KR 2 | |
| 18:00 - 18:45 | WSG |
KR 2 |
|
| 19:30 - 20:15 | WSG mit Handgerät | KR 2 | |
| 20:15 - 21:00 | Step Aerobic | KR 2 |
|
Mittwoch
|
08:00 - 09:00 |
FAYO |
KR 1 |
| 08:00 - 08:45 | Rehasportgruppe Faszien |
KR 2 |
|
| 09:00 - 09:45 | Rehasportgruppe Faszien Qi Gong | KR 1 | |
| 09:15 - 10:00 | WSG | KR 2 | |
| 10:00 - 10:45 | Rehasportgruppe Knie & Hüfte |
KR 2 |
|
|
18:00 - 18:45 |
WSG |
KR 1 |
|
|
17:45 - 18:30 |
Rehasportgruppe Pilates |
KR 2 |
|
| 18:30 - 19:30 | BALLance Präventionskurs | KR 2 | |
| 18:45 - 19:30 | WSG | KR1 | |
| 19:30 - 21:00 | Kraftworkout Präventionskurs | MTT | |
| 19:30 - 20:15 | Rehasportgruppe Faszien |
KR 2 |
|
| 20:15 - 21:00 | Yoga | KR2 |
|
Donnerstag
|
09:00 - 09:45 |
Rehasportgruppe Pilates | KR 2 |
| 10:00 - 10:45 | Therapiegruppe |
KR 2 |
|
|
17:30-18:15 |
WSG |
KR 2 |
|
| 17:30 - 18:15 | Rehasportgruppe Qi Gong |
KR 1 |
|
| 18:30 - 19:30 | FAYO | KR 2 | |
|
19:30 - 20:15 |
Rehasportgruppe Faszien |
KR 2 |
|
| 19:30 - 20:15 | HIT |
KR 1 |
|
|
20:15 - 21:00 |
ZUMBA |
KR 2 |
|
Freitag
|
08:45 - 09:30 |
WSG | KR 2 |
| 10:15 - 11:00 | Therapiegruppe Senioren |
KR 1 |
|
|
16:30 - 17:15 |
WSG |
KR 2 |
|